Moroccan chicken with sweet potato mash

Alright, I accept that putting moroccan chicken on top of a pile of sweet potato in the middle of plate generally just looks like a big pile of mush. BBC Good Food did it much better than me.

Moroccan chicken with sweet potato mash

But this is delicious and a great midweek meal. Plus, it’s all the better if you make your own ras-al-hanout.

I left out the olives from the recipe because I hate them, but I’m sure they’d be a great addition if you don’t think they taste like perfume.

  • 1kg sweet potatoes , cubed
  • 2 tsp ras-el-hanout , or a mix of ground cinnamon and cumin
  • 4 skinless, boneless chicken breasts
  • 2 tbsp olive oil
  • 1 onion , thinly sliced
  • 1 fat garlic clove , crushed
  • 200ml chicken stock
  • 2 tsp clear honey
  • juice ½ lemon
  • handful green olives , pitted or whole
  • 20g pack coriander , leaves chopped
  1. Boil the potatoes in salted water for 15 mins or until tender. Mix the ras el hanout with seasoning, then sprinkle all over the chicken. Heat 1 tbsp oil in large frying pan, then brown the chicken for 3 mins on each side until golden.
  2. Lift the chicken out of the pan. Add the onion and garlic and cook for 5 mins until softened. Add the stock, honey, lemon juice and olives, return the chicken to the pan, then simmer for 10 mins until the sauce is syrupy and the chicken cooked.
  3. Mash the potatoes with 1 tbsp oil and season. Thickly slice each chicken breast and stir the coriander through the sauce. Serve the chicken and sauce over mash.

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3 comments

      • what trixfred30 said, plus you’re actually going to want to eat it while it’s still hot, they just want to photograph the heck out of it, fiddle with it, plate it up to perfection, decide it needs to be on a different plate, change the lighting and finally bin it.

        In any case, your food looks good and appetising to me.

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